Shin Fatar jikinki ta bushe ko kuwa Ruwa ce kawai? Ga Yadda zaka fada

Is Your Skin Dry Just Dehydrated



Ya juya, za ku iya kula da busassun fata kamar fataccen fata duk rayuwarku kuma ba a san su ba. Um, baya - hakan yana nufin sun bambanta ne? Ateiyayya don karya shi a gare ku, amma yep. Isaya nau'in fata ne kuma ɗayan yanayi ne, kuma (maƙarƙashiya) fatar ka na iya zama duka lokaci guda. Mun juya zuwa mashawarcin likitan cututtukan fata, Dr. Joyce Imahiyerobo-Ip daga Vibrant Dermatology a Wellesley, MA, don taimakawa saita rikodin rikodin.

Dangantaka: Saya daga cikin Kayan Kula da Kula da Fata ɗaya da kuke Bukata don Hunturu

Don haka, menene bambanci tsakanin bushewa da busassun fata?
Duk da yake mutane galibi suna amfani da kalmomin busassun fata da kuma busasshiyar fata ta hanyar musanyawa, a zahiri yanayi ne na daban biyu daban. Bushewar fata wani nau'in fata ne wanda yake nuna ƙarancin samar da mai. Fata mai bushewa yana nufin yanayin fata inda saman fatar yake da ƙarancin ruwa kamar yadda ya kamata. Kowa na iya fuskantar fata mai bushewa-har ma da waɗanda ke da nau'in fata mai laushi.

Ta yaya zaka san wanne kake dashi?
Dangane da busasshiyar fata, rage yawan samar da mai yana haifar da aikin shinge mara kyau wanda ke haifar da ja, mai kumburi da fata mai matukar ciwo. Dry fata sau da yawa yana jin zafi kuma yana iya zama mai rauni. Fatar da ta bushe a gefe guda tana kama da mara kyau, tana jin matsi kuma tana nuna alamun tsufa kamar ƙara yawan layuka masu kyau da wrinkles.

Shin akwai wata hanya don hana bushewar fata?
Idan ya zo ga bushewar fata, batun kwayoyin halitta. Wannan ya ce, kyakkyawar kula da fata na iya taimakawa wajen shawo kan wannan yanayin kiwon lafiyar. Waɗanda ke da busassun fata suna buƙatar tabbatar da cewa suna shafawa tare da mayuka masu nauyi akai-akai. Man shafawa masu dauke da sinadarin yumbu za su taimaka wajen maye gurbin kayan shafawar da mutanen da ke bushewar fata ba sa yin sa. Yana da mahimmanci kada a yawaita fitar da busassun fata, saboda wannan zai cire fata daga kayan da ake matukar bukata. Hakanan kuna so ku zaɓi masu tsabtace tsabta da kulawa mai laushi gaba ɗaya. Tunda mutanen da ke da busasshiyar fata suma za su iya shan wahala daga fatar da ke bushewa, ina ba da shawarar cewa a koyaushe su kasance cikin ɗumi sosai kuma su yi la’akari da ƙara danshi a cikin ɗakunan kwanciya da daddare don ƙara ruwan da ke cikin fatarsu. Yana da matukar mahimmanci a san cewa yawan lalacewar rana na iya haifar da fata mai laushi lokaci-lokaci. Lalacewar rana yana ƙara ƙwayoyin cuta waɗanda ke lalata fata da haifar da rashin ruwa a jiki. '

Kuma yaya game da fata mai laushi?
Idan kun sha wahala daga fatar jiki, ruwa yana da mahimmanci. Kowa ya kasance yana shan aƙalla gilashin ruwa takwas zuwa goma a rana da kuma guje wa abubuwan sha mai sha, wanda ke ba da gudummawa ga ƙarin rashin ruwa. Wannan yanayin fatar ya fi zama ruwan dare a lokacin watannin sanyi lokacin da muke kwararar iska mai zafi, cikin gidajenmu da ofisoshinmu. Yana da kyau ka kiyaye thermostat a duk lokacin da zai yiwu kuma a dauki gajeren wankan don hana zafin danshi da yawa.

Amma akwai bege, dama?
Haka ne! Idan kana da busassun fata, yana da mahimmanci ka kiyaye fata ɗinka sosai. Zaɓi don creams masu ƙanshi masu yawa waɗanda ke ɗauke da mai da yumbu, kamar Cerave Danshi mai danshi , Kamar yadda wadannan mayuka ke taimakawa wajen gyara aikin katangar fata da hana kumburi. Hakanan yana da mahimmanci a zabi masu tsaftace tsafta, sabanin sabulai masu kauri, wadanda suke dauke da mayukan da zasu iya cire fatar mai.

Idan kun sha wahala daga fatar da ta bushe, kuna so ku zaɓi samfuran da ke ɗauke da humectants. 'Yan kwaya suna taimakawa wajen rage zubar ruwa daga fata. Misalan sun hada da hyaluronic acid , glycerin, urea da Aloe Vera .

Phew! Kuna da wasu shawarwarin samfur?
Daya daga cikin magungunan da nake so shine HydroPeptide’s Hydrostem Maganin . Ina amfani da shi kowane dare. Ya ƙunshi cakuda antioxidants masu ƙarfi da hyaluronic acid, waɗanda suke aiki tare don kare fata daga guba ta muhalli da rage layuka masu kyau da wrinkles.

Ina kuma son SkinMedica's HA5 Sabuntaccen magani . Ya ƙunshi cakuda masu shan ruwa guda biyar waɗanda ke ba da awanni takwas na ci gaba da shaƙuwa ga fata.

Idan fatarku tana buƙatar ɗaukar ni da sauri, kuna so kuyi la'akari da ƙara hazo mai laushi (ko ainihin) ga aikinku na yau da kullun. Ina son maganin feshi saboda ana iya shafa su kai tsaye a saman kayan shafawa sannan a sake shafa su a tsawon yini.

Wani samfurin da nake so a halin yanzu shine HydroPeptide sabon HydraFlora Probiotic Essence , wanda shine mahimmancin karfafawa da hydrating maganin hana yaduwar cuta wanda aka tsara musamman tare da pre da probiotics don daidaitawa da sake saita microflora na fata da shingen danshi.

Arshe amma ba mafi ƙaranci ba, ga waɗanda ke da fatar jiki mafi sauƙi, Ina ba da shawara Ruwan bazara na bazara na Avrne fesa. An yi shi da ƙananan ma'adinai da silica don yin yanayi da rage haushi yayin barin shingen kwantar da hankali na danshi mara nauyi a kan fata.

Dangantaka: Kuskure Daya kukeyi Lokacin amfani da Acid Hyaluronic

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